Main Courses · Under 500 Calories

Main Courses Under 500 Calories

3 real recipes, each verified under 500 calories per serving from Rasora's nutrition data.

Air Fried Chicken Malai Tikka recipe, Indian, Main Courses

Air Fried Chicken Malai Tikka

Indian · Main Courses · 1 min

This malai tikka is better than takeout - smoky, creamy and melt-in-your-mouth tender.

Garlic Butter Steak Bites recipe, American, Main Courses

Garlic Butter Steak Bites

American · Main Courses · 25 min

Juicy, flavorful steak bites seared to perfection and basted in a rich garlic herb butter. A quick and easy dish perfect for dinner or meal prep.

Baked Frying Chicken recipe, American, Main Courses

Baked Frying Chicken

American · Main Courses

Prepare and bake seasoned frying chickens with a simple rub. A separate sauce is listed but its application is not specified.